Morning in Phuket — 21 Days
21 mornings in a row we start the day moving: 20 minutes of activity before 10:00 — a run, the gym, yoga, the pool, SUP or a brisk walk. One photo check-in a day. We start once 10 people have signed up.
Signing up
10 more people needed — bring a friend
Sign up now — your spot is saved. Daily check-ins open on the start date.
Sign upAbout the Challenge
What we do
From 3 to 23 August we move at least 20 minutes a day and start before 10:00 Phuket time. Any format — running, gym, yoga, swimming, SUP, cycling, brisk walking. Level does not matter: this is a contest of consistency, not strength.
How to check in
After your session tap «Check in» and attach a photo — the view from your run, the gym floor, your mat, your watch screen. One check-in a day, no backdating. The button opens on 3 August: before the start we are still signing up and check-ins do not count. Missing a day does not remove you — you lose the day and the streak, then carry on.
Who wins
Whoever has the most check-ins over the 21 days. Ties go to the longest streak without a miss. Results on 24 August, here and on the FitPhuket Telegram.
We start at 10 participants, sign-up closes 2 August. If we fall short I will move the start and message everyone signed up — nobody loses anything. Prizes are on me, taking part is free. Pick a load that suits how you feel.
What You'll Win
Rules
Challenge Schedule
Challenge days
The timeline unlocks after you start — one day at a time.