Classes — Wednesday.
Group classes at Phuket gyms and studios. Schedules are kept by the venues themselves — confirm before you go. · 314 classes at 69 venues
Morning
6:00 AM– 6:50 AM
Lagree FitnessFitness
6:15 AM– 7:15 AM
Wake Up Call (fitness)Fitness
6:45 AM– 7:45 AM
Muay Thai FundamentalsMuay Thai & MMA
7:00 AM– 7:50 AM
SRT Pilates: FoundationPilates
Infitnity Fitness Phuket (Surin)· updated 15 Oct
7:00 AM– 7:30 AM
Run ClubMuay Thai & MMA
7:30 AM– 8:30 AM
DNS / Functional Exercise / Yoga (rotating)Yoga
Healthy Ning Studio· updated 15 Oct
7:30 AM– 9:30 AM
Muay Thai groupMuay Thai & MMA
7:30 AM– 9:00 AM
Group Muay ThaiMuay Thai & MMA
8:00 AM– 9:30 AM
Muay Thai FundamentalsMuay Thai & MMA
8:00 AM– 9:30 AM
Muay Thai: Striking TechniqueMuay Thai & MMA
8:00 AM– 9:30 AM
Muay ThaiMuay Thai & MMA
8:00 AM– 9:00 AM
KickboxingMuay Thai & MMA
8:00 AM
BJJMuay Thai & MMA
8:00 AM– 8:50 AM
Lagree FitnessFitness
8:00 AM– 10:00 AM
Group Muay Thai (all levels)Muay Thai & MMA
8:00 AM– 8:55 AM
S&C: Full BodyFitness
Delta 55 Fitness - (STAFFED HOURS - 7AM - 8pm Mon to Fri, 8am to 8pm Sat, 8am to 6pm Sun)· Thalang· coach Lukas· updated 15 Oct
8:00 AM– 10:00 AM
Muay Thai group (all levels)Muay Thai & MMA
8:00 AM– 9:00 AM
WarriorFitness
8:00 AM
Muay Thai + Kids Muay ThaiMuay Thai & MMA
8:00 AM– 9:30 AM
Muay Thai group (by level)Muay Thai & MMA
8:00 AM– 10:00 AM
Muay Thai training (morning session)Muay Thai & MMA
8:00 AM
Muay Thai morning classMuay Thai & MMA
8:00 AM– 10:00 AM
Muay Thai group trainingMuay Thai & MMA
8:00 AM– 10:00 AM
Muay Thai morning sessionMuay Thai & MMA
8:00 AM– 10:00 AM
Muay Thai group classMuay Thai & MMA
8:00 AM– 9:00 AM
Rise & Grind (core)Fitness
8:00 AM– 9:00 AM
Morning Glory / Drill SergeantFitness
8:15 AM– 9:15 AM
YogaYoga
8:15 AM– 9:15 AM
Reformer PilatesPilates
8:15 AM– 8:45 AM
Court Ready MobilityTennis
8:30 AM– 9:30 AM
S&C: Strength ProtocolFitness
8:30 AM– 9:30 AM
CrossFit Lower BodyCrossFit
8:30 AM– 10:00 AM
Muay ThaiMuay Thai & MMA
8:30 AM– 9:30 AM
Full Body Tone (intermediate)Pilates
9:00 AM– 10:00 AM
Bangtao FitMuay Thai & MMA
9:00 AM
MMA (all levels)Muay Thai & MMA
9:00 AM– 9:50 AM
Lagree FitnessFitness
9:00 AM– 10:00 AM
Zumba DanceDance
9:00 AM
Body Sculpting Step/BarbellCrossFit
9:00 AM– 9:50 AM
SRT Pilates: FoundationPilates
9:00 AM– 9:50 AM
SRT Pilates: FoundationPilates
Infitnity Fitness Phuket (Surin)· updated 15 Oct
9:00 AM– 11:00 AM
Tennis ClinicTennis
9:00 AM– 11:00 AM
Learn to CompeteTennis
9:00 AM– 10:00 AM
X-Fit (functional circuit)Fitness
9:00 AM– 10:30 AM
No-Gi GrapplingMuay Thai & MMA
9:00 AM– 10:30 AM
Tennis: BeginnersTennis
9:00 AM– 11:00 AM
Muay Thai regular join class (group)Muay Thai & MMA
9:15 AM– 10:15 AM
Group YogaYoga
9:30 AM– 11:00 AM
Western Boxing: Defence & Head MovementMuay Thai & MMA
9:30 AM
Advanced SpecificsMuay Thai & MMA
9:30 AM– 10:30 AM
CrossFit Lower BodyCrossFit
9:30 AM– 10:30 AM
Reformer PilatesPilates
9:30 AM– 10:30 AM
Beginner CalisthenicsPilates
9:30 AM– 10:30 AM
HYROX Mini SimFitness
9:30 AM– 10:30 AM
Shred City TeamFitness
9:30 AM– 10:30 AM
Combat S&C: Full Body StrengthMuay Thai & MMA
9:30 AM– 10:30 AM
Vinyasa YogaYoga
9:45 AM– 11:00 AM
Mindful Flow YogaYoga
10:00 AM– 11:00 AM
NoGi Jiu Jitsu (Intermediate/Advanced)Muay Thai & MMA
10:00 AM– 10:50 AM
Lagree FitnessFitness
10:00 AM– 10:55 AM
HIITFitness
Delta 55 Fitness - (STAFFED HOURS - 7AM - 8pm Mon to Fri, 8am to 8pm Sat, 8am to 6pm Sun)· Thalang· coach Andrew· updated 15 Oct
10:00 AM– 11:00 AM
HyroxFitness
10:00 AM– 10:50 AM
SRT Pilates: Full BodyPilates
10:00 AM– 10:50 AM
SRT Pilates: FoundationPilates
Infitnity Fitness Phuket (Surin)· updated 15 Oct
10:00 AM– 10:45 AM
Triple A (fitness)Fitness
10:00 AM– 11:00 AM
Wrestling (all levels)Muay Thai & MMA
Phuket Wrestling Club· updated 15 Oct
10:15 AM– 11:15 AM
HyroxMuay Thai & MMA
10:30 AM– 11:30 AM
Boxing SkillsMuay Thai & MMA
10:30 AM– 11:30 AM
Western Boxing (Sparring)Muay Thai & MMA
11:00 AM– 12:00 PM
Boxing – SparringMuay Thai & MMA
11:00 AM
BJJMuay Thai & MMA
11:00 AM– 11:50 AM
Lagree FitnessFitness
11:00 AM– 11:55 AM
Fire Flow YogaYoga
Delta 55 Fitness - (STAFFED HOURS - 7AM - 8pm Mon to Fri, 8am to 8pm Sat, 8am to 6pm Sun)· Thalang· coach Yoga Republic· updated 15 Oct
11:00 AM– 12:00 PM
Pole Dance Sport (all levels)Dance
11:00 AM– 12:00 PM
Cardio TennisTennis
11:00 AM– 1:00 PM
Masterclass (advanced)Tennis
11:00 AM– 12:30 PM
No-Gi FundamentalsMuay Thai & MMA
11:00 AM– 12:00 PM
CrossFit Weightlifting/Gymnastics SkillsCrossFit
11:30 AM– 12:30 PM
MobilityMuay Thai & MMA
Afternoon
12:00 PM– 1:00 PM
Stretching (all levels)Fitness
12:00 PM– 1:00 PM
Learn to PlayTennis
12:10 PM– 1:10 PM
High Heels (all levels)Fitness
12:30 PM– 2:00 PM
Tennis: AdvancedTennis
12:45 PM– 1:45 PM
KettlebellsMuay Thai & MMA
1:00 PM– 3:00 PM
Tennis ClinicTennis
1:10 PM– 2:10 PM
Girly Hip-Hop (all levels)Fitness
2:00 PM– 3:00 PM
Primal Strength: PushFitness
2:30 PM– 3:30 PM
Latina Mix (beginners)Fitness
2:30 PM– 4:00 PM
Vanguard (performance)Fitness
3:00 PM– 4:00 PM
Functional Strength (bench)Fitness
3:30 PM– 4:30 PM
Power Pilates (intermediate)Pilates
3:30 PM– 4:00 PM
Run ClubMuay Thai & MMA
4:00 PM– 5:30 PM
Muay Thai FundamentalsMuay Thai & MMA
4:00 PM– 5:30 PM
Muay Thai: Technical Sparring & DrillsMuay Thai & MMA
4:00 PM– 5:30 PM
Muay ThaiMuay Thai & MMA
4:00 PM– 5:00 PM
MMA WallworkMuay Thai & MMA
4:00 PM– 5:00 PM
Kids Class (No-Gi)Kids
4:00 PM– 6:00 PM
Group Muay Thai (all levels)Muay Thai & MMA
4:00 PM– 6:00 PM
Muay Thai group (all levels)Muay Thai & MMA
4:00 PM– 5:00 PM
Thai BoxingMuay Thai & MMA
4:00 PM– 4:45 PM
Junior FUNdamental (Blue)Kids
4:00 PM– 5:00 PM
Junior FUNdamental (Red)Kids
4:00 PM– 5:00 PM
Junior FUNdamental (Orange)Kids
4:00 PM– 5:00 PM
Junior Development (Under 6)Kids
4:00 PM– 4:45 PM
Base Strength: Core and ConditioningFitness
4:00 PM– 5:00 PM
HYROX CircuitFitness
4:00 PM
Muay Thai + Kids Muay ThaiMuay Thai & MMA
4:00 PM– 5:30 PM
Muay Thai group (by level)Muay Thai & MMA
4:00 PM– 6:00 PM
Muay Thai training (afternoon session)Muay Thai & MMA
4:00 PM– 6:00 PM
Muay Thai group trainingMuay Thai & MMA
4:00 PM– 5:00 PM
Kids Tennis (9-12 y.o.)Tennis
4:00 PM– 6:00 PM
Muay Thai groupMuay Thai & MMA
4:00 PM– 6:00 PM
Muay Thai afternoon sessionMuay Thai & MMA
4:00 PM– 6:00 PM
Group Muay ThaiMuay Thai & MMA
4:00 PM– 6:00 PM
Muay Thai regular join class (group)Muay Thai & MMA
4:30 PM– 5:30 PM
S&C: ConditioningCrossFit
4:30 PM– 6:00 PM
Western Boxing: Circuit WorkMuay Thai & MMA
4:30 PM
Muay Thai afternoon classMuay Thai & MMA
4:30 PM– 6:30 PM
Muay Thai group classMuay Thai & MMA
4:30 PM– 5:30 PM
Hyrox: Endurance & PacingMuay Thai & MMA
4:45 PM
Kids BJJMuay Thai & MMA
Evening
5:00 PM– 5:50 PM
Lagree FitnessFitness
5:00 PM– 6:00 PM
Junior FUNdamental (Green)Kids
5:00 PM– 6:00 PM
Junior FUNdamental (Yellow)Kids
5:00 PM– 7:00 PM
Junior Development (Under 12)Kids
5:00 PM– 7:00 PM
Junior Development (Under 14)Kids
5:00 PM– 7:00 PM
Junior Development (Under 16)Kids
5:00 PM– 6:00 PM
Need for SpeedTennis
5:00 PM– 6:00 PM
Mobility & StretchPilates
5:00 PM– 6:00 PM
Pranayama Breathing & MeditationYoga
Yoga Love Panwa Beach Phuket· updated 10 Oct
5:15 PM
Striking for MMAMuay Thai & MMA
5:30 PM– 6:30 PM
CrossFit Lower BodyCrossFit
5:30 PM– 6:30 PM
Strip-Plastic (beginners)Fitness
5:30 PM– 6:30 PM
DNS / Functional Exercise / Yoga (rotating)Yoga
Healthy Ning Studio· updated 15 Oct
5:30 PM
Kids BJJ (4-8 & 8-12 yrs)Muay Thai & MMA
5:30 PM– 6:30 PM
X-Fit (functional circuit)Fitness
5:30 PM– 6:30 PM
Kids WrestlingKids
5:30 PM– 7:00 PM
Tennis: Pre-IntermediateTennis
6:00 PM
BJJMuay Thai & MMA
6:00 PM– 6:55 PM
S&C: Full BodyFitness
Delta 55 Fitness - (STAFFED HOURS - 7AM - 8pm Mon to Fri, 8am to 8pm Sat, 8am to 6pm Sun)· Thalang· coach Lukas· updated 15 Oct
6:00 PM– 7:30 PM
Muay ThaiMuay Thai & MMA
6:00 PM– 7:00 PM
Cardio TennisTennis
6:00 PM– 7:00 PM
Ashtanga YogaYoga
6:15 PM– 7:15 PM
NoGi Jiu Jitsu (Fundamentals/All Levels)Muay Thai & MMA
6:15 PM
Grappling ClassMuay Thai & MMA
6:15 PM– 7:10 PM
Deep StretchFitness
Delta 55 Fitness - (STAFFED HOURS - 7AM - 8pm Mon to Fri, 8am to 8pm Sat, 8am to 6pm Sun)· Thalang· coach Yoga Republic· updated 15 Oct
6:30 PM– 7:30 PM
CrossFit Lower BodyCrossFit
6:30 PM– 7:30 PM
Girly Hip-Hop (beginners)Fitness
6:30 PM– 7:20 PM
SRT Pilates: Full BodyPilates
6:30 PM
Muay Thai evening classMuay Thai & MMA
6:30 PM– 8:00 PM
Tennis: BeginnersTennis
7:00 PM– 9:00 PM
Tennis Clinic (intermediate)Tennis
7:00 PM– 8:30 PM
No-Gi GrapplingMuay Thai & MMA
7:30 PM– 8:30 PM
CrossFit Lower BodyCrossFit
7:30 PM– 9:00 PM
Muay ThaiMuay Thai & MMA
7:30 PM– 8:30 PM
High Heels (all levels)Fitness
7:30 PM– 8:30 PM
Bachata Lady Style (all levels)Dance
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