Bangtao Muay Thai & MMA
Thalang+66 76 604 22972, Cherngtalay, 46 Bang Tao Beach, Tambon Choeng Thale, Amphoe Thalang, Chang Wat Phuket 83110, Thailand
4.81,794 reviewsGoogle
Stays & programs — from 12,500 ฿
See programs1 week, 1 month · Room included
Sports Coaching
Photos
Stays & programs
“From” prices for the whole program, as of Oct 11, 2026
AccommodationRoom included
CategoriesMuay Thai camp
Shortest1 week
BookingRequest via FitPhuket
ProgramLengthIncludedPrice
Training + accommodation near the gymRoom included1 weekTraining package of choice (MMA, Muay Thai or fitness) + room near the gym; 1 week, 1 month or 3 months — up to 132,000 ฿from 12,500 ฿Request booking
MMA & Muay Thai trainingRoom extra1 monthMMA, Muay Thai, BJJ, wrestling and boxing; accommodation extrafrom 13,000 ฿Request booking
Need another length or program?
Ask via FitPhuketWe will ask the venue about the price and free dates for you and reply on your preferred channel.
About
Bangtao Muay Thai & MMA is a sports coaching in Thalang, Phuket. Training: Muay Thai, MMA. Rated 4.8 on Google from 1,794 reviews.
Map
Opening hours
Monday7:00 AM – 7:00 PM
Tuesday7:00 AM – 7:00 PM
Wednesday7:00 AM – 7:00 PM
Thursday7:00 AM – 7:00 PM
Friday7:00 AM – 7:00 PM
Saturday8:00 AM – 4:00 PM
Sunday8:00 AM – 4:00 PM
Class schedule
Group classes by day of the week. Maintained by the venue — double-check before you go.
6:30 AM – 7:30 AM
Yoga
6:45 AM – 7:45 AM
Muay Thai Fundamentals
8:00 AM – 9:30 AM
Muay Thai
8:00 AM – 9:00 AM
Kickboxing
9:00 AM – 10:00 AM
Bangtao Fit
9:00 AM – 10:00 AM
Wrestling Fundamentals
10:00 AM – 11:00 AM
NoGi Jiu Jitsu (Intermediate/Advanced)
10:15 AM – 11:15 AM
Hyrox
11:00 AM – 12:00 PM
Boxing – Technique & Tactics
11:30 AM – 12:30 PM
Mobility
12:45 PM – 1:45 PM
Kettlebells
4:00 PM – 5:30 PM
Muay Thai
4:00 PM – 5:00 PM
MMA Grappling
5:00 PM – 6:00 PM
S&C
6:00 PM – 7:00 PM
Boxing
6:15 PM – 7:15 PM
NoGi Jiu Jitsu (Fundamentals/All Levels)
6:45 AM – 7:45 AM
Muay Thai Fundamentals
8:00 AM – 9:30 AM
Muay Thai
8:30 AM – 9:30 AM
Beginner MMA
9:00 AM – 10:00 AM
Bangtao Fit
10:00 AM – 11:00 AM
NoGi Jiu Jitsu (Intermediate/Advanced)
10:00 AM – 11:00 AM
Boxing Fundamentals
11:00 AM – 12:00 PM
Boxing – Conditioning
11:30 AM – 12:30 PM
Mobility
12:45 PM – 1:45 PM
Kettlebells
3:30 PM – 4:30 PM
MMA Sparring (<75kg)
4:00 PM – 5:30 PM
Muay Thai
4:30 PM – 5:30 PM
MMA Sparring (>75kg)
5:00 PM – 6:00 PM
S&C
6:15 PM – 7:15 PM
NoGi Jiu Jitsu (Fundamentals/All Levels)
6:30 PM – 7:30 PM
Recovery Yoga
6:30 AM – 7:30 AM
Yoga
6:45 AM – 7:45 AM
Muay Thai Fundamentals
8:00 AM – 9:30 AM
Muay Thai
8:00 AM – 9:00 AM
Kickboxing
9:00 AM – 10:00 AM
Bangtao Fit
10:00 AM – 11:00 AM
NoGi Jiu Jitsu (Intermediate/Advanced)
10:15 AM – 11:15 AM
Hyrox
11:00 AM – 12:00 PM
Boxing – Sparring
11:30 AM – 12:30 PM
Mobility
12:45 PM – 1:45 PM
Kettlebells
4:00 PM – 5:30 PM
Muay Thai
4:00 PM – 5:00 PM
MMA Wallwork
5:00 PM – 6:00 PM
S&C
6:15 PM – 7:15 PM
NoGi Jiu Jitsu (Fundamentals/All Levels)
6:45 AM – 7:45 AM
Muay Thai Fundamentals
8:00 AM – 9:30 AM
Muay Thai
8:30 AM – 9:30 AM
Beginner MMA
9:00 AM – 10:00 AM
Bangtao Fit
10:00 AM – 11:00 AM
NoGi Jiu Jitsu (Intermediate/Advanced)
11:00 AM – 12:00 PM
Boxing – Technique & Tactics
11:30 AM – 12:30 PM
Mobility
12:45 PM – 1:45 PM
Kettlebells
4:00 PM – 5:30 PM
Muay Thai
4:00 PM – 5:00 PM
Wrestling for MMA
5:00 PM – 6:00 PM
S&C
6:00 PM – 7:00 PM
Striking for MMA
6:15 PM – 7:15 PM
NoGi Jiu Jitsu (Fundamentals/All Levels)
6:30 PM – 7:30 PM
Recovery Yoga
6:30 AM – 7:30 AM
Yoga
6:45 AM – 7:45 AM
Muay Thai Fundamentals
8:00 AM – 9:30 AM
Muay Thai
8:00 AM – 9:00 AM
Kickboxing
9:00 AM – 10:00 AM
Bangtao Fit
9:00 AM – 10:00 AM
Wrestling Fundamentals
10:00 AM – 11:00 AM
NoGi Jiu Jitsu (Intermediate/Advanced)
10:00 AM – 11:00 AM
Boxing Fundamentals
10:15 AM – 11:15 AM
Hyrox
11:00 AM – 12:00 PM
Boxing – Footwork
11:30 AM – 12:30 PM
Mobility
12:45 PM – 1:45 PM
Kettlebells
3:30 PM – 4:30 PM
MMA Sparring (<75kg)
4:00 PM – 5:30 PM
Muay Thai
4:30 PM – 5:30 PM
MMA Sparring (>75kg)
5:00 PM – 6:00 PM
S&C
6:15 PM – 7:15 PM
NoGi Jiu Jitsu (Fundamentals/All Levels)
9:00 AM – 10:00 AM
Bangtao Fit
9:00 AM – 10:30 AM
Muay Thai
9:00 AM – 10:00 AM
NoGi Jiu Jitsu (Intermediate/Advanced)
11:00 AM – 12:00 PM
Boxing/Striking Sparring
No classes on this day
Coaches at this location
Andrew Wood
Not confirmed
Andrew 'Woody' Wood is the head strength and conditioning coach and a co-owner of Bangtao Muay Thai & MMA in Bang Tao, where he leads the S&C and combat-conditioning programs and is available for private sessions booked through the gym. Originally from Edinburgh, he has been based in Phuket since about 2012, worked full-time at Tiger Muay Thai from 2014 to 2021 and holds a NASM strength and conditioning certification. He has prepared UFC fighters including Zhang Weili and served as head S&C coach on The Ultimate Fighter.
Functional TrainingWeightliftingPersonal Training
1 gym
Alex Schild
Not confirmed
Alex Schild is the head Brazilian Jiu-Jitsu coach at Bangtao Muay Thai & MMA in Bang Tao and a black belt under world champion Josh Hinger. A Maryland native, he first came to Phuket in 2012 and has lived and coached on the island for around a decade, competing in BJJ, Muay Thai and MMA, including the ONE Warrior Series. He developed the gym's beginner fundamentals program, works with its fight team and organises the Siam Sub Series BJJ tournament.
BJJMMA
1 gym
Training Types
Muay ThaiMMA
See also
Is this your venue?
I own it — message FitPhuketMessage us on Telegram and we'll hand this card over to you — photos, details, hours, services.