Classes — Friday.
Group classes at Phuket gyms and studios. Schedules are kept by the venues themselves — confirm before you go. · 296 classes at 68 venues
Morning
6:00 AM– 6:50 AM
Lagree FitnessFitness
6:15 AM– 7:15 AM
Wake Up Call (fitness)Fitness
6:45 AM– 7:45 AM
Muay Thai FundamentalsMuay Thai & MMA
7:00 AM– 7:30 AM
Run ClubMuay Thai & MMA
7:30 AM– 8:30 AM
DNS / Functional Exercise / Yoga (rotating)Yoga
Healthy Ning Studio· updated 15 Oct
7:30 AM– 9:30 AM
Muay Thai groupMuay Thai & MMA
7:30 AM– 9:00 AM
Group Muay ThaiMuay Thai & MMA
8:00 AM– 9:30 AM
Muay Thai FundamentalsMuay Thai & MMA
8:00 AM– 9:30 AM
Muay Thai: Striking TechniqueMuay Thai & MMA
8:00 AM– 9:30 AM
Muay ThaiMuay Thai & MMA
8:00 AM– 9:00 AM
KickboxingMuay Thai & MMA
8:00 AM
BJJMuay Thai & MMA
8:00 AM– 8:50 AM
Lagree FitnessFitness
8:00 AM– 10:00 AM
Group Muay Thai (all levels)Muay Thai & MMA
8:00 AM– 8:55 AM
Muay ThaiMuay Thai & MMA
Delta 55 Fitness - (STAFFED HOURS - 7AM - 8pm Mon to Fri, 8am to 8pm Sat, 8am to 6pm Sun)· Thalang· coach Lukas· updated 15 Oct
8:00 AM– 10:00 AM
Muay Thai group (all levels)Muay Thai & MMA
8:00 AM– 9:00 AM
Apeshit ConditioningFitness
8:00 AM
Muay Thai + Kids Muay ThaiMuay Thai & MMA
8:00 AM– 9:30 AM
Muay Thai group (by level)Muay Thai & MMA
8:00 AM– 10:00 AM
Muay Thai training (morning session)Muay Thai & MMA
8:00 AM
Muay Thai morning classMuay Thai & MMA
8:00 AM– 10:00 AM
Muay Thai group trainingMuay Thai & MMA
8:00 AM– 10:00 AM
Muay Thai morning sessionMuay Thai & MMA
8:00 AM– 10:00 AM
Muay Thai group classMuay Thai & MMA
8:00 AM– 9:00 AM
Rise & Grind (upper)Fitness
8:00 AM– 9:00 AM
Morning Glory / Drill SergeantFitness
8:15 AM– 9:15 AM
YogaYoga
8:15 AM– 9:15 AM
Reformer PilatesPilates
8:15 AM– 8:45 AM
Court Ready MobilityTennis
8:30 AM– 9:30 AM
S&C: Strength ProtocolFitness
8:30 AM– 9:30 AM
CrossFit HingeCrossFit
8:30 AM– 10:00 AM
Muay ThaiMuay Thai & MMA
9:00 AM– 10:00 AM
Bangtao FitMuay Thai & MMA
9:00 AM– 10:00 AM
Wrestling FundamentalsMuay Thai & MMA
9:00 AM
MMA (all levels)Muay Thai & MMA
9:00 AM– 9:50 AM
Lagree FitnessFitness
9:00 AM
Body Sculpting Glutes & AbsCrossFit
9:00 AM– 9:50 AM
SRT Pilates: FoundationPilates
9:00 AM– 11:00 AM
Tennis ClinicTennis
9:00 AM– 11:00 AM
Learn to CompeteTennis
9:00 AM– 10:00 AM
X-Fit (functional circuit)Fitness
9:00 AM– 10:30 AM
No-Gi GrapplingMuay Thai & MMA
9:00 AM– 10:00 AM
Hot Mat Pilates (intermediate)Pilates
9:00 AM– 10:30 AM
Tennis: BeginnersTennis
9:00 AM– 11:00 AM
Muay Thai regular join class (group)Muay Thai & MMA
9:15 AM– 10:15 AM
Group YogaYoga
9:30 AM– 11:00 AM
Western Boxing: Close Distance WorkMuay Thai & MMA
9:30 AM– 10:25 AM
Cardio ZoneFitness
Delta 55 Fitness - (STAFFED HOURS - 7AM - 8pm Mon to Fri, 8am to 8pm Sat, 8am to 6pm Sun)· Thalang· updated 15 Oct
9:30 AM– 10:30 AM
CrossFit HingeCrossFit
9:30 AM– 10:30 AM
Reformer PilatesPilates
9:30 AM– 10:30 AM
Elite Booty LabPilates
9:30 AM– 10:30 AM
HYROX StrengthFitness
9:30 AM– 10:30 AM
Combat S&C: Max Effort UpperMuay Thai & MMA
9:30 AM– 10:30 AM
Hatha YogaYoga
9:45 AM– 11:00 AM
Stretching & Mobility YogaYoga
10:00 AM– 11:00 AM
NoGi Jiu Jitsu (Intermediate/Advanced)Muay Thai & MMA
10:00 AM– 11:00 AM
Boxing FundamentalsMuay Thai & MMA
10:00 AM
Grappling ClassMuay Thai & MMA
10:00 AM– 10:50 AM
Lagree FitnessFitness
10:00 AM– 11:00 AM
HyroxFitness
10:00 AM– 10:50 AM
SRT Pilates: Full BodyPilates
10:00 AM– 10:50 AM
SRT Pilates: FoundationPilates
Infitnity Fitness Phuket (Surin)· updated 15 Oct
10:00 AM– 10:45 AM
Triple A (fitness)Fitness
10:00 AM– 11:00 AM
Wrestling (all levels)Muay Thai & MMA
Phuket Wrestling Club· updated 15 Oct
10:00 AM– 11:00 AM
Full Body Tone (intermediate)Pilates
10:15 AM– 11:15 AM
HyroxMuay Thai & MMA
10:30 AM– 11:30 AM
Boxing SkillsMuay Thai & MMA
10:30 AM– 11:30 AM
Western Boxing (Sparring)Muay Thai & MMA
11:00 AM– 12:00 PM
Boxing – FootworkMuay Thai & MMA
11:00 AM
BJJMuay Thai & MMA
11:00 AM– 11:50 AM
Lagree FitnessFitness
11:00 AM– 11:55 AM
Hot PilatesPilates
Delta 55 Fitness - (STAFFED HOURS - 7AM - 8pm Mon to Fri, 8am to 8pm Sat, 8am to 6pm Sun)· Thalang· coach Yoga Republic· updated 15 Oct
11:00 AM– 12:00 PM
Pole Dance Sport (all levels)Dance
11:00 AM– 11:50 AM
SRT Pilates: FoundationPilates
Infitnity Fitness Phuket (Surin)· updated 15 Oct
11:00 AM– 12:00 PM
Cardio TennisTennis
11:00 AM– 1:00 PM
Masterclass (advanced)Tennis
11:00 AM– 12:30 PM
No-Gi FundamentalsMuay Thai & MMA
11:00 AM– 12:00 PM
CrossFit Weightlifting + MetConCrossFit
11:00 AM– 12:00 PM
Hybrid (lower pull)Fitness
11:30 AM– 12:30 PM
MobilityMuay Thai & MMA
Afternoon
12:00 PM– 1:00 PM
Stretching (all levels)Fitness
12:00 PM– 1:00 PM
Learn to PlayTennis
12:00 PM– 1:00 PM
Movement LabMuay Thai & MMA
12:10 PM– 1:10 PM
High Heels (all levels)Fitness
12:45 PM– 1:45 PM
KettlebellsMuay Thai & MMA
1:00 PM– 3:00 PM
Tennis ClinicTennis
1:10 PM– 2:10 PM
Girly Hip-Hop (all levels)Fitness
2:00 PM– 2:50 PM
Lagree Fitness (in Russian)Fitness
Carve House | Lagree Fitness & Pilates Studio in Phuket, Thailand· Thalang· coach Mariia· updated 15 Oct
2:00 PM– 3:00 PM
Primal Strength: PullFitness
2:30 PM– 3:30 PM
Latina Mix (beginners)Fitness
2:30 PM– 4:00 PM
Vanguard Strength (upper body)Fitness
3:00 PM– 4:00 PM
Functional Strength (deadlift)Fitness
3:00 PM– 4:00 PM
MMA (all levels) — technical sparringMuay Thai & MMA
3:30 PM– 4:30 PM
MMA Sparring (<75kg)Muay Thai & MMA
3:30 PM– 4:00 PM
Run ClubMuay Thai & MMA
4:00 PM– 5:30 PM
Muay Thai FundamentalsMuay Thai & MMA
4:00 PM– 5:30 PM
Muay Thai: Technical Sparring & DrillsMuay Thai & MMA
4:00 PM– 5:30 PM
Muay ThaiMuay Thai & MMA
4:00 PM– 5:00 PM
Kids Class (Gi)Kids
4:00 PM– 6:00 PM
Group Muay Thai (all levels)Muay Thai & MMA
4:00 PM– 6:00 PM
Muay Thai group (all levels)Muay Thai & MMA
4:00 PM– 5:00 PM
Thai BoxingMuay Thai & MMA
4:00 PM– 4:45 PM
Junior FUNdamental (Blue)Kids
4:00 PM– 5:00 PM
Junior FUNdamental (Red)Kids
4:00 PM– 5:00 PM
Junior FUNdamental (Orange)Kids
4:00 PM– 4:45 PM
Base Strength: Core and ConditioningFitness
4:00 PM– 5:00 PM
HYROX PerformFitness
4:00 PM
Muay Thai + Kids Muay ThaiMuay Thai & MMA
4:00 PM– 5:30 PM
Muay Thai group (by level)Muay Thai & MMA
4:00 PM– 6:00 PM
Muay Thai training (afternoon session)Muay Thai & MMA
4:00 PM– 6:00 PM
Muay Thai group trainingMuay Thai & MMA
4:00 PM– 6:00 PM
Muay Thai groupMuay Thai & MMA
4:00 PM– 6:00 PM
Muay Thai afternoon sessionMuay Thai & MMA
4:00 PM– 6:00 PM
Group Muay ThaiMuay Thai & MMA
4:00 PM– 6:00 PM
Muay Thai regular join class (group)Muay Thai & MMA
4:30 PM– 5:30 PM
S&C: ConditioningCrossFit
4:30 PM– 6:00 PM
Western Boxing: Footwork, Feints & TrapsMuay Thai & MMA
4:30 PM– 5:30 PM
MMA Sparring (>75kg)Muay Thai & MMA
4:30 PM
Muay Thai afternoon classMuay Thai & MMA
4:30 PM– 6:30 PM
Muay Thai group classMuay Thai & MMA
4:45 PM
Kids BJJMuay Thai & MMA
Evening
5:00 PM– 6:00 PM
Junior FUNdamental (Green)Kids
5:00 PM– 6:00 PM
Junior FUNdamental (Yellow)Kids
5:00 PM– 6:00 PM
Need for SpeedTennis
5:00 PM– 6:00 PM
Mobility & StretchPilates
5:00 PM– 6:30 PM
Tennis: AdvancedTennis
5:15 PM
Striking for MMAMuay Thai & MMA
5:30 PM– 6:30 PM
CrossFit HingeCrossFit
5:30 PM– 6:30 PM
DNS / Functional Exercise / Yoga (rotating)Yoga
Healthy Ning Studio· updated 15 Oct
5:30 PM
Kids BJJ (4-8 & 8-12 yrs)Muay Thai & MMA
5:30 PM– 6:30 PM
X-Fit (functional circuit)Fitness
5:30 PM– 6:30 PM
Kids Gi/No-Gi BJJMuay Thai & MMA
5:30 PM– 7:00 PM
Tennis: Pre-IntermediateTennis
6:00 PM– 7:30 PM
Muay ThaiMuay Thai & MMA
6:00 PM– 7:00 PM
Cardio TennisTennis
6:00 PM– 7:00 PM
Vinyasa YogaYoga
6:15 PM– 7:15 PM
NoGi Jiu Jitsu (Fundamentals/All Levels)Muay Thai & MMA
6:30 PM– 7:30 PM
CrossFit HingeCrossFit
6:30 PM
Muay Thai evening classMuay Thai & MMA
6:30 PM– 8:00 PM
Tennis: IntermediateTennis
7:00 PM– 9:00 PM
Singles Social (intermediate)Tennis
7:00 PM– 8:30 PM
WrestlingMuay Thai & MMA
7:30 PM– 8:30 PM
CrossFit HingeCrossFit
7:30 PM– 9:00 PM
Muay ThaiMuay Thai & MMA
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